Spring Cleaning: Detox Smoothie

www.rawdawgrory.com

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Howto & Style

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• rory
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• rawfu
• detox
• smoothie
• raw
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[elaine31347]

Apple seeds contain amygdalin, an anticancer compound, and should be put in the blender. The arsenic in the amygdalin attacks cancer cells, but does not affect healthy cells.

[xmantidx]

@elaine31347 Thanks for the information Elaine! Awesome to know! :0)

[Beanz572]

@xmantidx love your vid dude and i just "sub'd you but i have a question.ive heard that you should consume your smoothie as soon as after its made because it loses its nutrients if it sits. is this true? also, if it is true i guess storing some for later is out of the question. thanks in advance!

[xmantidx]

@Beanz572 Hey Beanz572! Thanks for the props on my vidz! It is best to drink your smoothies as soon as possible, but according to Green Smoothie Goddess Victoria Boutenko, it is ok to store green smoothies in sealed containers in your fridge or in a cooler with ice, for 24 hours! Smoothies seem to be able to maintain their goodness longer than juices, probably due to the fact that the intact fibers seem to halt oxidization. I often make my smoothies for trips the night before with no problem!

[MyOwnStickFigure]

You're amazing, great education in this recipe. I was really hoping you would add some dandelion greens, the detox masters!, and then pop goes a beautiful bunch of them!!! Love the dancing while it mixes, man you got great energy. I've never seen a raw foodist who is dedicated to raw have bad energy, really. Canning jars the best to drink from, love them. Dont forget to sip those lavish smoothies slowly and chew chew chew! long live raw, blessings your way - Johnny

[xmantidx]

Thanks so much Johnny!! I really apreciate the love on what I do and what I'm all about!! Totally agreed on the canning jars! Peace, love and raw blessings to you as well! ~ Rory :0)

[mrjimmypayjo]

nice man! that's a great video! That was a lot of great information too. I'm gonna have to try this soon

[mdr226]

johnny apple seed

[sharaim]

i love your energy. where is your tamper? you could push your ingredients down while the vitamix is running. i love green smoothies!

[stefma3]

Where can we usually find dandelion greens?

[cblover7]

Isnt it bad to mix fruit and vegetables together? I always heard you should eat fruits by itself because of the digestive process?????

[SeoulSarah]

I'm drinking this as /i watch this vid! Saw it a few days ago and decided it may help my face clear up lol. It takes some getting used to, bt it doesn't taste all that bad! Thx for the recipe!

[reforest4fertility]

@elaine31347 It's actually cyanide in apple seeds, not arsenic as is often told by fearmongers, albeit often non-witting ones. Yet I'm in agreement with the rest of what Elaine says here.

[hotleah2012]

when should you drink the smoothie? like should you have it in the morning or at night? thanks :D great video btw!

[ksplyff]

lol u are awesome dude!! like ur little dance while blending. keep up the good work!!!