Best Workout Song for 2010 - SHAKIRA (9-40)
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All Comments (33)
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where can i download the MP3 version of this? It's really Nice!! i want to use this on our presentation in P.E class :D
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Dj Simion - My Sexy Dance ( september 2011 )
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@flyboy83297 a pound is a pound it is the size of the volume that it takes up ... :) trainer 10 years
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@BloodXHawk sorry m8, i was wrong, i didnt do any research before posting that comment. You are absolutely correct.
Cheers
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That's very incorrect. Science has proven that the more muscle you have, the more calories your body burns, which is why Bodybuilders eat in a day what a normal person would eat in 2-3 days.
Resistance training is excellent for the body, and there is no such thing as "Tone Set's" ... Just like there is no such thing as Spot Fat Reduction.
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@flyboy83297 Complete wrong !!!!!!! You will lose a lot of weight, remember in order to grow and repair, mucles burn a lost of calories, so say goodbye to fat
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@memyselfandi1691 you cant lose lb's by body building, remember muscle weighs 4 times more that fat. your thinking of toning ;P
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@pink1850 how are you gonna louse 40 pounds before august can you please tell me because i want to do that to :)
@flyboy83297
... Wow, your actually one of the few people on Youtube I've met that are mature. My hat goes off to you sir :D
BloodXHawk 7 months ago 7
i find 50 cents music to be the most energizing when i work out like "i get money" or
"if i cant do it"
HarbyDarn 11 months ago