Stability Ball Pilates Exercises : Pilates Ball Exercise: Single Leg Stretch

Increase leg muscle toning with the single leg stretch. Learn how to do this exercise with a stability ball in this free video from a certified Pilates instructor.

Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

Tags:

• stability balls
• pilates
• exercise balls
• pilates exercise balls
• exercises
• fitness
• pilates workout
• ball workouts

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