Warrior Strength Training - Hardcore Fitness - CrossFit 1776 Williamsburg, VA
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Im 15 and can do this 8 times 3 sets, but what ive learned about max weight is controlling it and not letting the weight control you. Try working on techinque and repitition i guarantee you will get ALOT better and you will enjoy and be shocked on the weight you will be able to do.
MrPaperPlane585 1 month ago