Raw Kale Avocado Salad #87

http://www.therenegadehealthshow.com - First off, thanks for all of your posts and support from yesterday's show...

Also, thanks to those who criticized me as well. Even to the guy who said I'm a health fraud since I got a bacterial infection. ;-)

Everyone is entitled to an opinion, whether I agree or not! Though I will publicly disagree with him...

Last night was tough... I had a massive fever, sweats and didn't get much sleep at all.

But today is much better and I'm positive that I won't have those symptoms again. (I have no idea if they were due to the Lyme or the antibiotics!)

Annmarie was ready to do today's show on her own in case I didn't feel well, but I feel much better today... so you get both of us!

This raw kale salad was contributed in part by one of our faithful watchers, Bernadette! Thanks, Bernadette for being a true superhero with your comments and support!

This is one of those great meals that you can make and take with you, so go ahead and take a look...

Category:

People & Blogs

Tags:

• avocado
• bacteria
• diet
• disease
• food
• fraud
• health
• infection
• kale
• lyme
• raw
• recipes
• salad
• vegan

[lezlieprapra]

i do a similar salad... what i usually add (to make it even better) is herbs to the avacado. instead of scooping out the avacado direclty onto the leaves and massaging, what i do is put the avacado in a separate bowl first, mix it up, sort of making a guacamole out of it, mixing in herbs (fresh basil, rosemary, fresh garlic, onion, anything you fancy) and then scooping out the more creamy mixture onto leaves... massage... voila!

[thehealthydude]

I think if you added a red and yellow bell pepper you would really have some major flavor going on! A yellow bell pepper contains more vitamin c than any other common fruit or vegetable at 341 milligrams! It is definately a super vitamin c food! Nice salad recipe!

[Penny92360]

Making this for mine son's birthday party tomorrow, it has two of his favorite things, Kale and Avocado!

[variolaa]

damn, its so tasty, i cannot believe it, i made it with black hawaiian salt...

[MiladyLupuline]

That looks so yuuuummy x) I think I'll be starting my raw week with that recipe, thank you guys ! (now I'm off massaging some salad lol)

[glitterfreak04]

OMG this is an amazing salad! I just made it and I might have to eat it all up in one sitting! lol

[3manos]

Maybe add some raw hotdog?

[mimmickarina]

add loads of alfalfa sprouts, like a loooot of them! =)))

[theUmedaView]

SUSHI CAT MUSIC!

[baskinginthesun]

IOMG!!  I just love this recipe and think I could literally eat this salad everyday! It is so amazingly good. I can't even imagine adding anything to it but since you asked for some ideas, the only thing I could come up with would be scallions or maybe an apple...but even that might detract from this amazing salad. Thanks for the great recipe.

Jen

[Rhinoceroswellness]

sun dried tomatoes. soaked dried mango instead of raisins

[dacianey3]

I love her!!!! That salad looks so beautiful, healthy and delicious. I'm all for good, smart nutrition! Keep em coming thanks!