180 kg/~400lbs deep squat

http://www.bench-pressing.com | http://www.penkkipunnerrus.fi

http://img100.imageshack.us/img100/8669/kyykkyha4.jpg

Now its done, how low can you go. And it was fu**ing heavy. Own weight about 80 kg's/176 lbs. No knee wraps, only belt.

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• squat
• weightlifting
• bodybuilding
• pakkotoisto.com
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• powerlifting
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[SluggerMyers]

i missed the deep part.

i didnt hear your balls slap the floor.

[termis2]

@SluggerMyers , how true that is :)

[Xisolo1]

this is a deep squat good form mate be good if u can do more reps

[termis2]

@Xisolo1 , how much reps with 180 kg and I will try to do that and film it :) ?

[Xisolo1]

@termis2 like 4-6 reps would be good or more be better. still good doing 1 rep tho bro. i can only do 140kg 4 times deep squat

[termis2]

@Xisolo1 , OK, I'll try to do 4-6 deep reps next week :) Ouch, I fear my back is not gonna like it though.

[WIGTRON5000]

it's a joke dude. everybody on the internet is like 12yrs old and benches 500+ pounds

[OrenjiOtaku]

I don't believe you for a second. xD

[arniemonkey]

check my vid repping that 20 times ,,.since the vid ive done 22

[themoddersunion]

when i was playing freshmen football, one of the coachs got a college masters in squats :P

[captainjosue]

@joecandito Dude, this is a deep squat man. C'mon, his ass is below his thighs man. Give him a break.

[josebrid]

good job, that weight and going all the way down its far from easy...