Zen Yoga Straddle Splits : Breathing & Hip Stretching for Zen Yoga

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Uploaded by on Sep 5, 2008

Zen Yoga tries to open up the hips and groin by stretching and slowly building flexibility while breathing. Learn zen yoga stretching from the founder in this free zen yoga video.

Expert: Aaron Hoopes
Bio: Aaron Hoopes is the founder of Zen Yoga. He has spent over 25 years studying yoga, tai chi and the martial arts.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

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