http://www.dietspotlight.com This is a summary of the Big Breakfast Diet as reviewed on dietspotlight.com. The Big Breakfast Diet recommends that the dieter consume a hefty breakfast each morning in order to quell carb cravings for the day, since eating a large amount of carbs tends to cause extra weight gain. Although there is no official website for the Big Breakfast Diet, it is discussed on several weight loss websites.
I've given this a try and it does work, you just have to stay consistent and continue you will see results..
lowcarbmia7 6 months ago
Yeah!!! This really works! I eat whatever I want before 12, then fruits and veggies after.
DancingChakra 8 months ago