Alan Launder, the author of Beginner to Bubka, recently discussed the swing at a camp at Willamette Striders Track Club in Oregon City, Oregon. Buy his book at neovault.com. Filmed by PoleVaultPower.com
mr launder came to my camp two years ago and called me a dumb bunny. something about having a coach with so much experience and enthusiasm gets everyone jumping higher. on the days he was at our camp i got on bigger poles and jumped successfully with a full apprach about 3 times more than i had used to.
mr launder came to my camp two years ago and called me a dumb bunny. something about having a coach with so much experience and enthusiasm gets everyone jumping higher. on the days he was at our camp i got on bigger poles and jumped successfully with a full apprach about 3 times more than i had used to.
danceaddictx17 1 year ago
lol, me too!!
"i didnt fly all the way up to texas to teach a bunch of dumb bunnies."
"get off the runway, you horrible beast."
jennyluvsgym 2 years ago
bandon's pole vault coach retired :(
marshfield's pole vault coach died.....
COACHLESS NOOOOO!!!!
duhcalvin5 2 years ago
he coached me today.. he called me a dumb bunny..lol..
pool94920 3 years ago
Coach Launder!
EGol712 3 years ago
I was coached by this guy at a camp. he's kinda crazy but a great coach!
stone8233 4 years ago
Hey coach
You are truly world famous now - books, DVDs, youtube sites - go Big Al!
Cheers AB
go250k 4 years ago