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Gracie Diet - IncredibleDates

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Uploaded by on Mar 26, 2009

http://www.GracieAcademy.com

Rener Gracie teaches you how to eat dates the Gracie way.

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Howto & Style

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  • likes, 9 dislikes

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  • sugar canes are good you can juice em peel em with your teeth then suck the delitsous juice

  • It's all about Gracie money!!!

  • Wondering why no one got word of DietOramy diet regime program? I was aimlessly exploring Google and discovered it - I have to admit it truly is the very first diet programs that I've experimented with that doesn't cause me to feel persistently hungry, and I'm nevertheless losing body weight.

  • haha i love it its like a jiu jitsu lesson in eaten dates for the sweet tooth thumbs up mate

  • The most delicious Dates are the Arabic dates such as the Tunisian ,Saudi and Emirati dates

  • @thunderballzz He doesn't "think he's some kind of expert" nor is he claiming that he discovered this. He's just sharing nutritional knowledge.

  • Bro? WTF!? You peel and wash the organic dates? No way, not needed man. Just pit them and eat em.

    Freelee eats up to 60 large medjools a day. Ive done 120.

  • @thunderballzz the gracie's do gracie jui-jitsu, not brazilian jui-jitsu, go get some education muppet.

  • @lambosnicko Fuk all of you Gracie nuthuggers, these f*ggots love to roll around with men but can't win a single stand up fight. BJJ is disgusting

  • Mate, I think the recipe looks good and medjoul dates are the bomb but just to clarify. The skin of dates contains small amounts of fibre (good for your body in accordance to science). It's a matter of preference and you can very well eat them.

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