I Can. I Will. I AM!
Loading...
Loading...
9:52
Fitness Confessionalby NeoLynchFitness500 views- 1:14
DLS Healthworks - Dr. Lori Shemekby tvprich1,902 views
- 14:11
San Diego 2012: Dr Lori Shemek - Speaker & Optimal Health Coachby noellyonstraining118 views
- 10:00
Brain Training - Winning The Inner Game Of Money.by drewinnes2,291 views
- 9:48
Extraordinary Marine Training to Overcome Negative Peopleby MillerRobby166 views
- 50:14
DLS Healthworks Dr Lori Shemek & Noel Lyons on Creating Optimum Healthby ironnoel122 views
- 4:23
Philosophy: To All Negative Criticsby FreddiesModernKungFu299 views
- 2:13
Dr. Lori Shemek - 1st Annual San Diego, CA Eventby FitnessChallenge130 views
- 3:11
Dr. Lori Shemek - WFC Knoxville, TN Kick-Offby FitnessChallenge138 views
- 0:57
The Weekly Fitness Challenge - 2012 Dr. Lori Shemek, PhD - 1st Annual San Diego Eventby PerformMaxSystems42 views
- 9:28
WOF4 Episode 11 - Te Manawa Hou Part 1 of 3by FaultlineFilmsNZ31 views
- 4:41
Rocco Castellano: Most Negative Person in Fitness Bizby askrocco343 views
- 4:24
Lupus Vlog plus catching upby WillowDove40224 views
- 9:40
NaturalSunshine.com: How to: Deal with Toxic Peopleby sunshinelovespeace66,563 views
- 10:39
VLCD 2!!! Update on my first day, negative people :(, and good food!!by HCG2012Love93 views
- 6:42
You're Too Fat! A Message For The Negative Peopleby YaNVme184 views
- 5:53
God Of Second Chances W/ Dannyby loswhit145,163 views
- 12:35
PGTV HATERS and Fitness Diet Updateby PeterGunztv29 views
- 1:56
The Fitmarc Weekly Fitness Challenge Atlanta Kick-Offby bobchoat37 views
- 7:50
Chalene Johnson's How to Deal with Negative People www.chalenejohnson.comby Chalenejohnson16,901 views
Your video is awesome. Guess what. At the beginning, where you are right now, it is so much harder than later on. If you stick to it, just keep saying "I can," no matter how you have to pull yourself througth, you will be amazed at how much easier it will start to be. Even the flexibility. If you haven't been doing all that stretching, your muscles, tendons and ligaments will not move easily. Your fascia gets stiff and makes it difficult. But all that can let go and soften and ease up.
DrEricaG 1 year ago
Alaina,
You did fantastic, with the workout and the video! Be super proud of yourself!
Your emotion added so much to the power of the video!
DaveandDawnC 1 year ago
great job!!!!!!!!
wishdreamdo01 1 year ago