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X FACTOR Cool Down

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Uploaded by on Jan 13, 2010

Michael is a coach and trainer who has been working in the fitness industry for 15 years. Michael was in the U.S. Special Forces stationed in the U.K. He is a Pro Weider Trainer who will coach you through the 3 disc X Factor Workouts.

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  • can you send me a video of your workouts?

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