Performance Tips and Performance Drills - Clean Variations and Clean Exercises
Learn from IMG Performance Institute Coaches, Jeff Dillman and Steffen Visk, how to lift. These videos will help you develop power and strength in the legs and hips and will also help with development of the lower body. This is the third video in a series of three performance drills and performance tips designed to help your lower body become stronger.
The IMG Performance Institute, located in Bradenton, Florida is the premier performance training facility in the world with performance camps and a full-time residency program, the IMG Performance Institute can help you become THE TOTAL ATHLETE!
GREAT STUFF!
mrtorviking 1 month ago