"TOSTONES"...Twice NOT fried Green Plantains

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Uploaded by on Sep 24, 2009

http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes:
TOSTONES Twice NOT fried Green Plantains

2 large green plantain
1 tablespoon garlic powder
1 tablespoon onion powder
4 cups chicken broth (low-sodium, fat-free)
salt

Complete Recipe & Instructions at:
http://YourWeightLossMentor.com

Music: "Latin Funk" by Jack Henriquez
http://www.youtube.com/user/jackhenriquez

"Your Choices Today, Will Shape Who You Become Tomorrow"

Juan Montalvo
Boca Raton, Florida
206-426-6435

Come visit me at:
Food Blog: http://YourWeightLossMentor.com
Twitter: http://Twitter.com/fitcoach2007
FaceBook: http://Facebook.com/Juan.Montalvo

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Uploader Comments (fitcoach2007)

  • I tried this recipe and it came out horrible. Weird because I really know how to cook very well. This recipe doesnt really work

  • @0000000Lara Thats interesting the other 59 comments on this video are all positive about this recipe. Hope you try it again.

  • Okay, I am gonna try this. Tostones is the only fried food I eat, besides an occasional french fry here and there. Thanks!

  • @iluvworkingout give it a try let me know what you think

  • I loved fried foods, but this looks like a great alternative. My husband loves tostones so I might try these. Thanks for sharing!

  • @TriniGyalLuv2Cook hope you like it Enjoy!

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All Comments (62)

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  • @0000000Lara Of course it comes out horrible, tostones are tostones they need to be fry.

  • @Apololover I use Mojo on my Tostones

  • Awesome, I finally found a video with good quality. I'm thinking about trying this recipe out soon with either marinara sauce some homemade mango salsa. Do you eat anything on your tostones?

  • @MireillaWinters You have to place them in the stock first to soften them. If you smashed the plantains raw to would fall apart. Glad you liked the recipe.

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