U17W 100 Metres - 2008 AAA's Championships

AAA's Under 15 & Under 17 Championships
Saturday 9th August 2008, (Day 1 only)
Alexander Stadium, Birmingham

Under 17 Womens 100 Metres

Heat 1 (Wind: +0.6 m/s)
1 Shaunna Thompson Sale Harriers Manchester 11.75 Q
2 Hope Robertson Nithsdale AC 12.47 Q
3 Megan Hoult Kingston Upon Hull AC 12.53 Q
4 Sophie Wright Rugby & Northampton AC 12.56 q
5 Helen Rennardson Tonbridge AC 12.56 q
6 Lorna Goldsmith Darlington Harriers 12.68
7 Dymond Smith Harrow AC 13.16


Heat 2 (Wind: -1.5 m/s)
1 Jodie Williams Herts Phoenix AC 12.08 Q
2 Lauretta Curtis Chesterfield & District 12.47 Q
3 Bethanie Moore Colchester Harriers 12.61 Q
4 Mica Moore Cardiff AAC 12.65 q
5 Ruth Dean Team Bath AC 12.79
6 Angelika Brown Enfield & Haringey AC 12.96
7 Aleasha Kiddle Braintree AC 13.41

Heat 3 (Wind: -1.4 m/s)
1 Marilyn Nwawulor Harrow AC 12.32 Q
2 Charlotte Burrows Rugby & Northampton AC 12.43 Q
3 Kitan Eleyae WG / Essex Ladies 12.59 Q
4 Shauna Lawton Coventry Godiva Harriers 12.71
5 Lucy James Bedford AC 12.89
6 Layla Rees-Cooke Birchfield Harriers 13.00
7 Katy Wyper Blackpool Wyre & Fylde AC 13.01

Heat 4 (Wind: -2.4 m/s)
1 Hannah Thomas Wrexham AAC 12.54 Q
2 Georgia Lamothe Reading AC 12.57 Q
3 Joan Healy Ireland 12.58 Q
4 Twinelle Hopeson Croydon Harriers 12.63 q
5 Amelia Richards Sutton & District AC 13.09
6 Effie Asmah Birchfield Harriers 13.17

Semi Final 1 (Wind: -2.1 m/s)
1 Shaunna Thompson Sale Harriers Manchester 11.78 Q
2 Hannah Thomas Wrexham AAC 12.32 Q
3 Georgia Lamothe Reading AC 12.37 Q
4 Mica Moore Cardiff AAC 12.50 q
5 Charlotte Burrows Rugby & Northampton AC 12.55
6 Megan Hoult Kingston Upon Hull AC 12.59
7 Bethanie Moore Colchester Harriers 12.66
8 Sophie Wright Rugby & Northampton AC 12.67


Semi Final 2 (Wind: -4.8 m/s)
1 Jodie Williams Herts Phoenix AC 12.17 Q
2 Marilyn Nwawulor Harrow AC 12.32 Q
3 Joan Healy Ireland 12.45 Q
4 Lauretta Curtis Chesterfield & District 12.48 q
5 Twinelle Hopeson Croydon Harriers 12.50 q
6 Helen Rennardson Tonbridge AC 12.79
7 Kitan Eleyae WG / Essex Ladies 12.82
8 Hope Robertson Nithsdale AC 12.88

Final (Wind: -1.2 m/s)
1 Jodie Williams Herts Phoenix AC 11.56 CBP
2 Shaunna Thompson Sale Harriers Manchester 11.64
3 Hannah Thomas Wrexham AAC 12.18
4 Joan Healy Ireland 12.19
5 Marilyn Nwawulor Harrow AC 12.25
6 Lauretta Curtis Chesterfield & District 12.26
7 Twinelle Hopeson Croydon Harriers 12.35
8 Mica Moore Cardiff AAC 12.40
9 Georgia Lamothe Reading AC 12.43

Category:

Sports

Tags:

• British
• Athletics
• Track
• and
• Field
• T&F
• Running
• Sprinting
• 100
• Metres
• 100m

[Stereo1994]

Jodie Williams Has MAD SPEED

Shettttttt

And Shes Done 11.39 This Season

Its Too Much

[beantwang2]

she has got potential to be an olympic medalist i recon

[ROMPERSTOMPER21]

iv seen this jodie williams run, she looks pretty good!! lets hope she can continue her success into the seniors, be nice to have A brit sprinter kickin ass, even better a girl!! aint really got many top class women sprinters

[ruwadanielle]

Well I used to train in London, Luton or Bedford with him. It depended on the seaons and my competitions so the intensity and methods were tailored to pre season, winter, summer, comp season etc. But it ranged from plyometrics,cardiovascular,bod­y conditioning,speed endurance,hurdle drills,SAQ,Explosive speed,resistance. + we also did alot of nutrition and pyscological training etc. My event was 200m but 100m for core speed.

[oaktree291]

i know exactly what you mean, the same things happened to me before... :/ but that was when i did high jump so ive changed to sprinting now which is going a lot better. what sort of training did you used to do with him?

[ruwadanielle]

Because I lost the passion and love for it and if you are an athlete you will understand how important it is to have that. + the training was so intense and I didnt have strong enough will power towards the end. :( I miss it though.

[oaktree291]

why did you quit?

[ruwadanielle]

she is coached by Stanley Madiri my old coach before i quit, i used to train with her.

[mebekanewb]

like 10 hourz..3 days a week not 100% sure shes got a sik coach tho.

[HumanFamous]

how many hours a week does jodie williams train ?