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Uploaded by dkittner on Dec 15, 2010
http://www.ActiveWellnessBootCamps.com Interval training is where it's at if you're serious about burning fat and making changes to your body. Long slow boring cardio is for those who are afraid to do work.
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is this cardio?
007lechero 5 months ago
@007lechero Yep it sure is. At it's finest!
dkittner 3 months ago
The workout music is from WorkoutMuse
dkittner 7 months ago
No, Kijiji. The best $25 I ever spent!
dkittner 8 months ago
I have an airdyne. Those bikes are all you need for a complete cardio workout.
vontrapp65 6 months ago
where u get the count down tape
cobalt870 7 months ago
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is this cardio?
007lechero 5 months ago
@007lechero Yep it sure is. At it's finest!
dkittner 3 months ago
The workout music is from WorkoutMuse
dkittner 7 months ago
No, Kijiji. The best $25 I ever spent!
dkittner 8 months ago