year round motivation - Athlete365.com
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Hey man, thank you for your vids! I'm a recovering athlete... I let myself go after starting a desk job years ago, gained a LOT of weight (thank God I was fit, I gained weight but got massive and not round!) and after getting my blood tested I started hitting the gym hard! I had high blood sugar and high blood pressure. I started back at the gym at 355lbs (I'm 6'2") and after 2 months I'm down to 324lbs. Gonna kick it up a notch with your advice! you rock!
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Excellent.
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Good advice.
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Thanks.
athlete365 2 weeks ago