Coach Morse - Road to the Ironman journal 16 - Swim strength workout at the gym
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4:47
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i dunno if these exsercises r really supposed to improve swimming skills ...but to me it just looked like a normal warmin' up b4 swimmin or something .... i ain a prof or anything ... i just felt so hehe
thanx
TheVOICEP 2 days ago
I admire your commitment, determination & passion.
'Believe in you! Believe in who you are! Believe in your uniqueness. Other peoples belief in you is second to the belief you have about yourself.' my voice your choice
UPowerconcerts 2 years ago