255 Bench Press 5 Reps!!!!!!!!!!!!!
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Uploader Comments (kaithebb720)
All Comments (22)
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@Mazda3lova haha thnxx bro, yea i was thinkin about it but maybe after a while of reachin my goals but thnxx
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@kaithebb720 jacked my friend, jacked! I think you should do work out tutorials! Like tips on form, and what to do! I'd find it help-full thats for sure :)!
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@Mazda3lova i dont really do barbell flat bench anymore, even though i did yesterday. before that i did it 3 weeks ago. but i focus on dumbell flat now. did 100's 7 reps last week haha weighing 179.6lbs
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@kaithebb720 what are you bench pressing now buddy?
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@Mazda3lova its called "melee" by drew smith from the movie The stepfather haha
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Song please :)!
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@FlatlineFoster863123 uhhh okk sure, put up some vids then and how about u SHOW ME....i kno wat im doin, thats why i havent done barbell bench in weeks because that messes up ur shoulder joints big time. ESPECIALLY when u lock out for every rep which ur not supposed to do because u actually get stronger doing half reps. but yea since u kno everything good luck lmao =)
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it doesnt count unless you lock it out buddy. you need to work on that
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good job dude. one suggestion i would have is to lock it out on the way up. youll see faster results that way
pumitaproductions 3 months ago
@pumitaproductions i noticed when i lockout each rep by joints bother me and my friend that benches like triple my body weight raw doesn't lock out except for like the last 1 or 2 reps. but thanks man
kaithebb720 3 months ago