http://www.TrainLikeAMadMan.com
SPYCAM - Team Lloyd Irvin's Definition of Physical Fitness! Lower Body Leg Workouts. For more information about Mixed Martial Arts (MMA) & Brazilian Jiu-Jitsu (BJJ) Strength & Conditioning Workout Routines give us a call at 301-449-KICK (5425) and be sure to ask about our 30 Day Free Trial! Call Now!
http://www.TrainLikeAMadMan.com
The music and the phrase cmnonn baby made me feel like I was back in a cell block.
svennbreng 1 month ago
Nice circuit, but you may want to watch some of your guy's sumo DLs. Too much back and not enough legs/hips. Good way to jack your back up.
sclaysdharma 4 months ago