What is Yoga? from Simple Flow Yoga

This is Yoga: A 3-minute excerpt from the 1-hour audio CD "Simple Flow Yoga" practice led by Wendy Gilliland, e-RYT, sharing the true meaning of yoga... What is Yoga?

This video segment is from the Savasana (closing) segment of the yoga practice. Wendy is a certified yoga instructor with over 1,500 hours of instruction and registered as an experienced teacher with the Yoga Alliance. Wendy is co-founder of Simple Abundance Yoga:
http://www.simpleabundanceyoga.com

Wendy's husband, Lamont, is a certified yoga teacher and registered with the Yoga Alliance. Lamont composed the original music for the audio CD and produced this video.

All of the photography from this video is by Wendy, Lamont, & daughter, Caitlyn Gilliland and is primarily of the Blue Ridge Mountains of Tennessee, North Carolina, & Virginia.

For more information on yoga and the audio CD visit: http://www.simpleflowyoga.com

Category:

Howto & Style

Tags:

• yoga
• simple flow yoga
• gentle yoga
• yoga practice
• What is Yoga?
• Simple Abundance Yoga
• Wendy Gilliland
• Lamont Gilliland

[dancerjane58]

This is an amazing video. I loved, loved it.

[LifeIsNeato]

Beautiful.

Wonderful music and imaging.

Excellent message...

[henrikhankhagnell]

yoga is a sanskrit word witch means to unite (with the highest truth)

[ano316]

This is the best video i've ever seen. i loved it

[dwnhgn]

beautiful imagery to complement the calming words and music...i loved it.

[betsycov]

Absolutely beautiful! Soothing and nourshing to body and soul!

[1grandmalady]

Beautiful, calming, and inspiring. Even for a non-yoga-practitioner, this could be an essential part of a serene day.