HOW TO get those PECS from progressive press ups!!!
Loading...
Loading...
1,291
Loading...
Uploaded by InnovativeTrainingUK on Oct 16, 2010
Press Up Progressions for Intermediate Level
Uploader Comments (InnovativeTrainingUK)
Video Responses
This video is a response to 100 Push Ups
see all
All Comments (3)
-
So basically, pushups but with different variations?
-
this is really good, thanks a lot :)
Loading...
2:13
Old School Chest Workout , Get Massive Pecs Fast!by moricestreet909107,144 views- 1:24
How To Get Big Biceps Fast - Great Workoutby david21inchbiceps435,323 views
- 7:38
Chest routine to get big pecsby MrFear415,839 views
- 0:25
How to get toned fastby GetJackedFast986 views
- 5:07
The Getaway Plan ~ Heartstoneby davezekias2,602 views
- 3:50
Chest Pec Massage: Do It while You View Itby RichPoley33,600 views
- 1:33
Personal Trainer Orange County, CAby InnovativeResults561 views
- 2:43
PROGRESSIVE PUSH UP PROGRAM TO BUILD STRENGTH AND MUSCLEby twinmuscleworkout19,669 views
- 0:07
How To Get Pecs In Six Secondsby cOmedyhOur75201,245 views
- 2:12
Bicep exercise without weights at home: Gymnastic Ringsby FitnessFAQs64,924 views
- 4:13
Powerful Home Chest Workout, Get huge Pecs Fastby moricestreet909393,575 views
- 1:14
The Fitness Representative Cable Pushups.wmvby darealiss1331 views
- 2:57
Bad Meets Evil - Welcome 2 Hell [Lyrics]by BadMeetsEvilEp201124,627 views
- 0:58
Jack Lalanne - Fingertip Pushupsby swaldo2000525,960 views
- 3:09
Amazing beginners workout for chest and arms www.innovativetraining4u.co.ukby InnovativeTrainingUK136 views
- 1:49
Walking Push-upsby WhootyBeast450 views
- 1:47
Secrets To Getting A Six Pack Absby da1sinister184,469 views
- 3:40
Proper Push Up Form: How To Do A Pushupby BuiltLeanTV32,805 views
- 1:46
Get This 'Pec-Pumping' Chest Workout! How To Build Chest Muscleby SolidMuscleSystem2,618 views
sort of,if you paid attention,you'd notice that variations are progressive - it's an example of how to get the most of your bodyweight exercises.
InnovativeTrainingUK 7 months ago