How To Get Rid Of Love Handles
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Holla! Have you heard about - fast abs magic (search on google)? Ive heard some unbelivable things about it and my father got really defined Six pack abs and lost tons of belly fat with it.
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1:26 he had a duuuuh look for second lol
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@terryholding2004 the video never even implied that this was spot reducing fat. it mentioned how to lose fat in general, and to stop the intake of excess fat. then the exercises to help reduce the love handles.
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running girl is beautiful
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Try running a couple miles a day of course with proper form, and doing some calisthenic work before or after a run and you will probably lose fat.
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@lovemeghann12 of course but this doesnt aid to fat loss. Working larger muscle groups if you are weight training such as legs will help thoiugh
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@terryholding2004 you can target muscles though ..
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oh, so if i want to get rid of only my love handels i have to .... exercise and eat properly? ok. wait... isn't that just how to lose weight?
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sooo its like a muffin top
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there is no such thing as spot reducing fat (picking a spot to lose fat on your body), you lose fat from your head to your toes all at once, this is B''''''t
terryholding2004 1 year ago 57
In response to fyourcouchnigga - I believe the language you are referring to is in fact English...American is not a language. Its a common fact that Americans aren't the brightest bunch in the world however to believe that American is a language well that reall takes the biscuit (or should I say cookie...)
bexter343 1 year ago 12