Curl Exercises & Upper Body Fitness : How to Do a Front Shoulder Raise Exercise
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All Comments (13)
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@phoLegit doing shoulder raises standing up is bad for your back first off. second, sitting down allows you to be more stable and balanced and you hit the muscle better. go ahead and try sitting down and doing shoulder raises.......tell me if you see a difference in your back and shoulder definition in a few months.
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@mgorbaty wheres ur fucking video you prick, this is how everyone does it.
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these should be done sitting down with shoulders and back pinned back and a little slower.
for a instructional video this is horrible
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Thank you!!! And it helps that you are HOT!!!!!! ;) xx
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English captions?
Could you please put American captions please.
Thanks
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@8057122 yeah otherwise it causes alot of stress on the elbow
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thanks dude
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so we have to bend a bit our elbow right? i mean not completely straight huh?
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This videos are just what i needed, many of this moves i'm doing a bit wrong, so hopefully i get better results now when i know how to do them correctly..
Thanks!!
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Thanks for all of your videos!
yitzaak123 3 years ago 5
OMG ITS TIGER WOODS! LOOL
864presentsMTM 9 months ago