bench press 155 kilo funny
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sexy
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awesome
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hmmm i would try doing a lower weight properly then a heavy weight badly. still impressive but your not really going to improve with that sort of a press
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those are 1/10 reps nice job :P:
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learn to bench press all the way down, my nan can do better than that
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your grip is too wide... your wrists should be paralell with the bar when benching IMO
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kg or ibls?
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what about 190 for 14 year old
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That is NOT bench press my friend i am sorry that is called "cheating"
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i can bench 155 and im 14
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i can bench 145 total bar and everything...
im 14 is that good ?
dSrKu8m 3 years ago
yes that's very good 145 pounds is very good for 14 years old
adillion2 3 years ago