In this teaser clip from the DVD "Practice Variability: A Framework for Coaches," Will Wu presents an overview of the key factors involved in his "practice framework." Featuring a unique combination of motor learning principles, the DVD is a tool that track and field athletes and coaches can use to design training environments to optimize movement memory. The primary focus of such an environment is to help athletes learn and acquire movement skills that are needed in competition. This and other great DVDs can be purchased at HPCsport.com
Link to this comment:
All Comments (0)