Power Training #1

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Uploaded by on Jan 23, 2007

This clip is to support www.rickylaurie.com

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Sports

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Standard YouTube License

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Uploader Comments (1killerclips1)

  • is this stance done on the fist or on the hand??

  • fist

Top Comments

  • he looks like a muay thai fighter

  • nice

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All Comments (5)

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  • Hi i tried this but 'im still too weak, i can't keep the stance.

    Any idea on how i can improve my strength for this? Or should i keep doing it till i get it?

  • This is like doing horse stance practice for the arms. Gives you tremendous bridgearms.

    Respect. Keep the good work up.

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