GTS Bench Press Technique 2010

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Uploaded by on Jun 11, 2010

Chris Gohlke instructs the kids at his 9th Annual Hard Core Strength And Speed Camp at The Reservation on proper bench press techniques.

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  • Great, but isn't this a stance for sets of few repititions and heavy weight(for setting up your personal record)? Never have seen anyone doing his work sets like that.

  • Great explanation and demonstration!

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