Garhammer raises
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not a garhammer , its a swinging leg raise ............
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ah ok, well your form was perfict. Have you tried hanging knees to elbows?? They are not quite as hard as these but still give the same feeling and results.
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Nice! I'm not sure if I could do one of these :(
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amazing jaim! great job!
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7 is very good and you have a good strict form!! How many can you do now??
katysct 2 years ago
10 :-)
jaim91 2 years ago
10 is good!! I just watched your vid again and at seven you still looked like you were good for a few more. Why did you stop??
katysct 2 years ago
I wasn't doing them as an actual exercise...moreso just to teach people how to do them...
jaim91 2 years ago