Systema Flexibility training
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All Comments (39)
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Looks similar to Pavel Ts superjoints :-)
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No this is real, did you see the tag on his shirt, it was Russian.;)
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Great vid. The movements just look so natural. As a RMA praticionner I know they are far from being easy, but hey, I'll just practice!
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@Aniketos00 great another ignorant lymie....
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@CNCTEMATIC really good work.But i would say Mr. Kadochnikov Greatest student is sergey "Tshenchenko" who created the russian stye VOIN (russian for warrior).this system has transended all other russian martial arts in terms of speed and pure brutal and deadliness.i rank his with A. Kdochnikov and Akardiy Kadochnikov and Alexander Lavrov.but still in terms of just pure skill and effiency and just pure transending A kadochinkov reamains the master of RMA...retuinskih trained sonn really well. :)
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This is Alexander Retuinskih. One of Kadochnikov's greatest students and a true master. (Also taught Sonnon RMA.) You really can't appreciate the level of his groundflow unless you've tried those Russian rolls.
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I use to have this set of videos from Scott Sonnon's grappler's toolbox, I borrowed them to a friend and they were never returned. Where can I find these vids I've looked everywhere, even on the ROSS website
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I use to have this set of videos from Scott Sonnon's grappler's toolbox, I borrowed them to a friend and they were never returned. Where can I find these vids I've looked everywhere?
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So smooth and so controlled! Love it!
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This Clip is Great!! Is a real Piece of History...
keep the good Job
Rusophilo 3 years ago 11
Great another ignorant yank...
Aniketos00 2 years ago 7