Ronnie Coleman whoops
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hahahahahaahahahah dude, you're right!
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lol! somehow i think they all got a bit sick of ronnie showing up every year and winning...
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is it me or is markus ruhl like 500x bigger than ronnie?
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@princeofiron what i meant by that comment was if a human being is able to go through with the pain then yes its possible to get massive. but lee priest openly admitted about steroid usage. he mentioned about how bodybuilders used it in moderation- not like most goofs who go for overkill on steroids and put less effort in. yes of course there is a possibility of extreme gentics- who truely knows. btw at 22 years of age only old men call me a kid.
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@HamedTD depends if you have the genetics of a monkey or a human. Just because YOU cant do it, doesnt mean nobody else cant. let me know when one of the IFBB pros gets caught with roids and then talk smack. fucking kids
SHUT THE FUCK UP AND GO TO THE GYM..FFS MAN
@M14autoassault every iffbb pro takes steroids,growth hormone and insulin,creatine,nitric oxide,protein powder,chicken breast,turkey,beef,fish,oatmeal and brown rice,they train so hard it is incredible,steroids are just one piece of the puzzle,to be at mr olympia level you have to take it to have a equal chance.
SuperTestfreak 3 months ago 16
@exposingPHONIES lee priest has mentioned it, it maybe possible without steroids but the pain will be unbearable.
e.g. lets say your 1 rep max is 400lbs. pick 75% of that weight allowing 10 strict, slow controlled reps no back arching or pausing for more than a second. then next time you use the same weight you may manage 11 then 12 etc. 6 weeks later you will do 20-30 reps with that weight, STEROID TYPE GROWTH WILL SHOW. BUT THE PAIN WILL BE UNBEARABLE TO GO BEYOND.
HamedTD 4 months ago 10