Ultimate Stationary Bike Training

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Uploaded by on Dec 5, 2009

Visit http://americasbestbikerides.com/blog/spin-class-in-san-francisco-using-abbr-... for more info.
A video showcasing the use of ABBR indoor cycling training videos at world renowned m2 revolution Spin Class studio in San Francisco led by 2 time Iron Man Triathlon champ Michael McCormack.

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Uploader Comments (MotivatedAthlete)

  • One is for home and gym use and the later is used for people who are serious about training as athletes or for optimum health and vitality. You be the judge.

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  • I don't usually care enough to grace any videos with any form of response, but this is fucking pathetic. I ride my bike everywhere, all the time. I hate cars. But this is just fucking pathetic. People sitting in an air conditioned room with everything they need watching a video of a moving landscape and wiping sweat from their brow with a towel like what they are doing is in any way hard or difficult...... seriously, get a real bike you pussies.

  • @MotivatedAthlete the latter is for gyms to buy in bulk and not spend as much.

  • @rmsolympic1 If I was going to buy one, I'd get a spin just because the one's I have used feel much like a real bike and have a very basic design much like a real bike. A lot of what you pay for in a home stationary bike is electronics and you'll have to spend quite a bit for a decent one. I've got a hybrid-type of spinning/stationary and it doesn't fit me as good as I'd like. Adjustments are made with a knob and that feature brings muscle confusion. Every day is slightly different.

  • Why the TV screen with a moving road?

    Must be hard to get an illusion of riding the bike down a road when your'e sitting in a room full of sweaty people, lol

  • For anyone that truly knows the answer, a question: which is best, a stationary bike or a spin bike,a nd why?

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