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Turkish Get Ups: Put the FUN in Functional Strength

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Uploaded by on Apr 13, 2008

80 lbs dumbbell, one full rep.

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Sports

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Standard YouTube License

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  • Good work! Freaking awful music!

  • Hey great work only problem is you use your free arm to get up. Im sure Parvel doesnt =/ But like I said good work.

  • Lol at the absolutely awful DB rows going on in the background.

  • yeah thats a load of rubbish.

  • Good work on the exercise.

    Otherwise, I find the music to be hellish, crude and destructive, taking one from the inner spirit. I encourage you to seek a higher form of sound.

  • nice..well conditioned, I can max 64 lbs (video on pro) take care bro, keep training! =]

    -Bader

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