Total Surfing Fitness - Core Stability Exercise

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Uploaded by on Jul 6, 2008

Balancing on the fitball

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Howto & Style

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Standard YouTube License

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All Comments (6)

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  • Core and Balance on the ball, beautiful set up, classic ending. HR

  • I love the exercise ball! Check out my channel for some really intense routines using the swiss ball, and my website for fitness tips and videos!

  • N I C E ! ! !

  • That comment below is pretty funny. Anyhow, thanks for the advise of balancing on the ball with knees.

  • Goddam... Australian men always dress so terribly.

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