Wheelchair Bodybuilder Brian Simmons' journey to the USA Wheelchair Bodybuilding Championship held on June 26, 2010 in Metairie, Louisiana. Episode 1 is a gruelling back and biceps workout. more episodes will be posted in the following weeks.
Thanks Jimmy. if i remeber right i was pulling around 150 lbs on the pulldown. on pullups i usually use a band to help with some of the weight but my trainer wanted to see what i could get without it. right now i train with weights on Saturdays, Sundays, and Tuesdays. hardcore cardio is on Mondays and Thursdays. Thanks for the encouragement. i appreciate it. Work Hard!!!!
brain your rocking man! WHAT YA GIT ON THE PULL DOWN MAN? you mite want to strap your to you chair and take the chair with you. allot of us do that. if you cant right now, maybe that wuold be a goal.
rock on MAN! WOOT FELL THE BURN BABY! you working 3 on 2 off?
Thanks Jimmy. if i remeber right i was pulling around 150 lbs on the pulldown. on pullups i usually use a band to help with some of the weight but my trainer wanted to see what i could get without it. right now i train with weights on Saturdays, Sundays, and Tuesdays. hardcore cardio is on Mondays and Thursdays. Thanks for the encouragement. i appreciate it. Work Hard!!!!
garjantua 1 year ago
brain your rocking man! WHAT YA GIT ON THE PULL DOWN MAN? you mite want to strap your to you chair and take the chair with you. allot of us do that. if you cant right now, maybe that wuold be a goal.
rock on MAN! WOOT FELL THE BURN BABY! you working 3 on 2 off?
Jimmy C
Norwalk WI
WCBBer
jichus1 1 year ago
That Was Awesome Brian........HTS All Day!
ayman3191 1 year ago