Trust Your Body

4.22.10 update. During group, she told us that eating normal meant trusting our body to compensate when we do eat too much. I woke up today, felt my tummy & weighed myself. Yesterday I ate breakfast, lunch & a massive dinner. & today, i actually feel ok. =)

http://kam101.tumblr.com/

Category:

People & Blogs

Tags:

• anorexia
• bulimia
• bing
• purge
• eating
• disorder
• recovery
• trust
• your
• body
• clearuncertainty

[WhimsicalStorm]

I love watching your videos. I just found them today. I have been bulimic for 8 years now with a couple phases of recovery here and there. This video reminds me of how I also make excuses when I'm going to eat to avoid guilt. For example, 'it's my friends birthday' or 'this food isn't that high calorie', etc. My counsellor tries to remind me that if after all that I end up purging it's partially because I never really gave myself permission to eat in the first place. Kinda makes sense eh?

[ClearUncertainty]

@WhimsicalStorm wow...that seriously does make sense... cuz when you make excuses its like almost saying it wasnt your choice & you had to...

[megsno]

Dude, you're soooooo prettty. (:

[ClearUncertainty]

@megsno i think you are too =)

[taler8988]

Four months pregnant? Did you name him/her yet? Who is the dad? I'm sooo happy for you!!!

[ClearUncertainty]

@taler8988 I named my baby sushi. but unfortunately, i lost my baby the morning after... hahaha.  =)

[ed9s]

I think you should stop thinking about eating. There are so many other wonderful things to think about during the day. I have been living all my life and never ever thought what I eat or how much. I used to play video games for one year, but now I don't. Try another hobby other than this one because it doesn't seem like much fun for you.

[blaqqirlwithaned]

aw im so glad your doing great. =)

[herinanition]

That sounds awesome!! I admire you're ability to eat with others...

Sushi <333

I'm glad you're okay with that day : )