How to Lose Weight : Food Tips

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Uploaded by on Apr 22, 2010

Tips for losing weight include drinking plenty of water, as well as drinking water sometimes when faced with hunger pangs. Learn about increasing servings of fruits and vegetables with help from a registered dietitian in this free video on weight loss.

Expert: Michelle Cooper
Contact: www.nhcs.k12.nc.us
Bio: Michelle Cooper has been a registered dietitian for more than 13 years.
Filmmaker: Reel Media LLC

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