Marcel Lomnicky Special Hammer Exercices
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Like weight training?
Cralle200 1 week ago
More video?
Cralle200 1 week ago
Fuck yes, I love this
Cralle200 3 weeks ago
@hammerman70 My point was just that only the first exercise shown is anywhere near "special" :) - Throwing the regular hammer at 7,26kg is special strenght exercise in itself, if you think about it.
Reathalack 1 month ago
heavy implements are special strength exercises.
hammerman70 1 month ago
@Reathalack I think it is special exercise for specific strenght
Blato999 1 month ago
Awesome video, and very nice throws! However, only the frist exercise is a "Special hammer exercise", the rest are normal throws with different weights/lengths :) imho
Reathalack 1 month ago