If your a beginner or just getting back into the workout routine, it's always safe to not over do it. This week Jenny Didonato show you some moves that will get your heart pumping and body moving in a safe way for beginners exercise.
Well... actually... Romantic Brothers - FLOWERS - is absolutely hilarious for dance. Its my i-pod fabulous favorite! U must try it:) anyway good workout!
you have a very unique look Im not exactly sure what it is but I like it
royalmarine1011 7 months ago
@suprrokstarr08
I was thinking the same thing.
JubilantMints 1 year ago
Well... actually... Romantic Brothers - FLOWERS - is absolutely hilarious for dance. Its my i-pod fabulous favorite! U must try it:) anyway good workout!
sexpoliticsguns 1 year ago
I like doing the step up to bicep curl myself. I also like the lunge to press. They have a great female corner over at the vastmuscle website
shortstop1616 2 years ago
Girl how can I get those guns you have
suprrokstarr08 2 years ago
I totally agree with Cocolossal on this.
Make a measuring tape about your biceps, Jennifer.
I think ALOT of people would enjoy it.
Slwayz 2 years ago
you know any good abs and legs workout
knightprovx1000 2 years ago
More bicep flexing, Jenniiiiiii!!!!!!! MOOOOOOOOOOORE!!!!! Please! I could not see anything at the eeeeeeend!
chris9380 3 years ago
The silly cameraman zoomed in too quickly when you flexed your arms so we couldn't see them. You have to advertise those guns.
Cocolossal 3 years ago
Good video. Beginners don't need to rush it. The changes are so gradual doing too much too soon can be bad.
csonjeow 3 years ago