Pilates on Fifth Video EP 72: Boomerang
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Uploaded by pilatesonfifth on Sep 26, 2008
Boomerang is an original Pilates workout that challenges...everything! Core strength, balance, leg and abdominal strength will all be tested as the exercise takes you from seated flexion to inversion to Teaser position! You will tone your abdominal muscles and build core strength in no time with Boomerang! Visit http://PilatesOnFifth.com and http://Shop.PilatesOnFifth.com
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