P90X: P90X WEEK 2

http://www.inspire2bmore.myvi.net

I have 30 lbs total to loose and i did it my first round of p90x a year ago now i am going to try to accomplish that same goal over again. I hope to influence all my viewers, followers, subscribers, and commenters, to keep fighting to achieve all of their goals.
week 2 results start of week 3

weight: 159 lbs weight : 159 lbs
waist : 33 in waist : 31 in.
hips : 35 1/2 in hips : 34 1/2 in.

2 in. in my waist and 1 in. in my hips what i have lost for week 2 sorry i got so busy remaking this video over and over i forgot the results. So sorry about that hope you enjoy the video.


http://www.cnpp.usda.gov/Publications/DietaryGuidelines/2005/2005DGPolicyDocu... DIETARY GUIDELINES


http://www.mypyramid.gov/mypyramid/index.aspx YOUR CUSTOMIZE FOOD PLAN FROM THE PYRAMID


http://www.mypyramid.gov/pyramid/grains.html INFO ON WHY NOT TO EAT ENRICHED FOODS in the upper right side of the page you'll see "related topics" click there to view different groups of the pyramid individually.


http://www.sparkpeople.com/resource/food_lists_meats.asp HOW MEATS COMPARE NUTRITIONALLY


http://www.hippocratesinst.org/Wheatgrass/Benefits-of-Wheatgrass.aspx BENEFITS OF WHEATGRASS




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[riccarocktor]

yey girl keep it going!!!  what were your stats for week2/into 3? you never said them....

[melissa4helms]

your right i remade this video so many times i forgot it sorry i will put it in the description.

[MrsSeebach909]

I bought P90X After watching your video's and have been very impressed with your changes. It should be here by the end of the week. I got tracking number today. Your an inspiration

[melissa4helms]

i bet you can't wait your gonna love it just give it all you got and make that goal come true you deserve it!!

[Adriansweightloss]

You need to change the theme of your page it burns my eyes to even see it and on top of that it is freaking ! hard to read ... pretty lame... Don't turn youtube into the child like myspace.

[artyimages]

p90x im still sore from my work out. its been a week and a half and its nice to have someone doing it with me. Everytime i work out, i think she is probably doing the same thing and it keeps me going. thank you, please keep going with me.

[Anurasmedia]

I have p90x sitting on my sofa! just got it today! ready to use it! ur videos are very helpful! thank you

[webkdd40]

M, you rock!!! keep it up!!!

[starrchild1972]

When you first started P90X, did you begin with The Fat Shedder or the Classic? Also, were you able to do all of the exercises?

[DavidJ12311]

Hey Mel, looks like your doing great so far! im in phase II on round 2.. LOVE your updated vids keep pressing play :D

[souljagurlsha]

Hey girl, awesome info. keep bringing it.