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Exercises for Your Abs : Army Abdominal Exercises

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Uploaded by on Mar 11, 2011

Flutter kicks and other Army abdominal exercises, performed in 30-second or one-minute bursts, target the oblique and core muscles for a challenging workout. Make yourself fit for duty with the help of this free video on exercises for your abs.

Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.

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  • Hahaha, 'Try and imagine your legs jumping over a landmine!' Love it ! ;D nice video, thankyou :D

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