Weight Training for the Older Generation
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4:20
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I'm a girl / 50 years old and I love doing weights. I am stronger than many younger women that workout at my gym!!...BTW you would not think that I am 50 years old to look at me ;) ...Giving up sugar also helps
DreeLulu 1 year ago
You look good! Thanks for showing
pasmepes 1 year ago
Pozdrav za Sampiona Nebojsu..
miskopolomac 3 years ago
is there an age limit one can start weight training at?
thedeeboy 4 years ago
Hey you all old fatties or young for that matter, follow this guy's advise. He knows what he's talking about.. I lift weights, and as I age I get stronger..!! Whoopee do!
germanfeo 4 years ago