Bench Press Grip Tips
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All Comments (162)
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Whats their workout routine? Bicep + Back, Tri + Chest, Legs? Just those 3 days? Somone help me out! Shoot me a message or reply please
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Jimmy told me to grip it at the end of each bar to really engage the chest.
3 weeks ago 2
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Great and funny video! Check out mine :)
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@LedZeppelinPage they told me they naturally have a big money grip.
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@aidandavitt 180 am slim though and some big ass hands and feet size 12s shoez
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drop the intro routine already it's obnoxious and all I do is skip past it.
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@GymMonkey666 maybe, but you still have to eat your ass off
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lol "shoulder pops haha"
im five ten and i put my index finger on the indent, it just depends on whats feels natural, but if you go to wide you just look stupid
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I grip it right in the center with my mushroom tip
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Wider grip, Wider chest.
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how to grip the mushroom tip while inserting it in some sugar walls?
simobgbgbg 1 month ago 100
Jimmy and Tyron say that shoulder pops lead to massive gains.
LedZeppelinPage 1 month ago 64