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Chest Muscle Exercise Techniques : Smith Press Chest Exercise

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Uploaded by on Oct 2, 2007

Watch a demonstration of smith press chest exercise in this free workout video lesson on the chest muscle exercise.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

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  • its not arm pitt hair, its a shadow...

  • Why so?

  • Love this natural woman.

  • Eew arm pit hair!

  • WRONG!

  • Freeweight barbell presses are much better.

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