Fat Loss Workouts with TT Europe Workout Intro

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Uploaded by on Sep 1, 2009

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We're in Paris and we're set to go on a hike. When you go travelling, try to hike as much as possible. One neat thing that I picked up before I left is a pedometer. So, I'm going to track how many miles I put on today.

So, again, when you're traveling, try and stay active and if you need a snack, buy some fruit and water. Just because you're on holiday doesn't mean that you have to eat crap.

More tips ahead during out Tour de France.

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  • Altough I am so agree with this kind of lifestyle (I mean workout, eating healthy) I think it is kind of silly being so obssesive about looking for fruits on holidays... I think that being on holiday in a different country is also triying different foods from that particular place... even if they arent "healthy"... one of the best parts of traveling is the FOOD.

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