The higher our metabolic rate, the more we can eat without gaining weight. Our metabolic rate is the rate at which our body burns calories. Many things affect our metabolic rate:
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Theresa Ramsey, NMD is a practicing physician, speaker, lifestyle expert, author of Healing 101: A Guide to Creating the Foundation for Complete Wellness & a weekly guest on Channel 3 TV's Your Life A to Z. Dr. Ramsey teaches the language of wellness through profound natural healing strategies & bridging the gap between allopathic & naturopathic medicine. She has been voted Phoenix Magazine's Top Doc for 2010 & 2011. www.DrRamsey.com, 888.970.0077
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