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Rear Delt Machine

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Uploaded by on Feb 15, 2008

20 reps

Category:

Sports

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License:

Standard YouTube License

  • likes, 4 dislikes

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Top Comments

  • lol im all about being healthy and strong, but i would never want to get that big. tbh it looks uncomfortable

  • @Rastabuffor

    Use the peck deck in reverse

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All Comments (186)

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  • I fail at this machine, I never feel my back being worked, just my biceps. Anyone know the proper technique?

  • he looks like beef mince. who'd want to shag mince?

  • That's hitting all traps, barey any rear-delts lol

  • does it also work lats or traps?

  • Tooo much muscle. Bet this bastard can't even scratch his own back. No thank you.

  • i used to be fat, but now i'm HYOOGE thanks to DAT DERE CELL TECH

  • ok :) and you get a life troll - end of discussion.

  • @bodybuildlife faggot get ur own personality FAG

  • @afterth0ughts you don't have to get all butthurt

  • @bodybuildlife stop jackin phrases off the hodgetwins dumbass

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