Personal Trainer Dublin - Mini Full Body Circuit (B)

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Uploaded by on Jun 30, 2011

Personal Trainer Dublin \ Jay Farrant

Mini Full body circuit ,
Bodyweight Drop Squat
Bodyweight Burpee
Bodyweight Press Up

Complete all 3 exercises then rest for 1-2 mins .
Perform this 3-5 times .
For each exercise perform 8-12 Reps

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Sports

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Standard YouTube License

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