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How to Get Rid of Man Boobs

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Uploaded by on Apr 7, 2010

http://www.fitterufitness.com - In this 2nd episode of "Ask Yuri" I deal with the question of how to lose man boobs. If you've got them, you know they're not fun. Learn how to get rid of them for good.

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  • i love the doggy

  • @ipodapps1178 sounds like your to fat to do anything

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  • @DamianIsSoSmooth im five feet 6 inches so im pretty short

  • @AwesomeMusicNBlckOps how do u have man boobs if ur only 135 pounds

  • Why is that dog staring at me -.-

  • I'm 13 and I have HUUUGE man boobs. if you measure how much it juts out its about an inch and I hate having to push my shoulders out to hide them from people. I weigh 135 pounds.

  • @ipodapps1178 Not wanting to lift weights is fine, but you are going to have to do some sort of cardio or intense workout that gets your heart rate going. I like my treadmill. I just crank my treadmill up to 5mph, 10% incline, and keep going until i can bear no more. As far as diet goes, the Weightwatchers Points plan is really good! It is really hard to stick to for the first week, but helps you realize just how much you eat in a day and helps you lose weight. Good luck.

  • @ipodapps1178 What's up dude, im 14 and have moobs too, if u want we can keep in touch and tell how were are doing. share after and before picture or something. just for fun and motivation, reply if your up to it :)

  • I want to increase man boobs but that's it

  • The dog is like " who the fuck r u talking to ".??!!

  • lol

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